Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation. 

Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. ...

Recent Episodes

July 18, 2025

Heal & Restore Series: A Meditation to Heal Your Relationship with Money (Female Voice)

Hello, Jody Agard here. Money can be a source of stress, but it doesn't have to be. As we continue our heal and restore series, this meditation invites you to explore and heal your relationship with finances, fostering a sens...
July 17, 2025

SLEEP: Let Your Inner Sun Heal You for Sleep (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...
July 16, 2025

Come Back Home to Peace (Female Voice)

Welcome back, its Jody Agard. Sometimes, peace feels distant, but it's always within reach. This meditation is your pathway home, guiding you back to the tranquility that resides in your heart. Let's return to peace together....
July 15, 2025

SLEEP: Sleep Meditation for Peace, Purpose, and Inner Renewal (Female Voice)

Hello and good evening, its Jody. Tonight's meditation is a sanctuary for your spirit, offering peace, clarity of purpose, and a sense of renewal. Let's welcome the serenity of sleep.​ Xo Jody Learn more about your ad choices...
July 14, 2025

Heal & Restore Series: Morning Meditation for Healing from Within (Female Voice)

Good morning, sweet soul. Its your friend, Jody Agard. Today marks the beginning of a beautiful new series called Heal & Restore —a gentle collection of meditations over the coming days to support your healing on every level....
July 13, 2025

SLEEP: Sleep Meditation to Set a Powerful Intention Before Bed (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...