Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation. 

Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. ...

Recent Episodes

July 1, 2025

SLEEP: Drift into Sleep on a Petal (Female Voice)

Welcome, dear friend. Its Jody Agard. As you settle in tonight, imagine yourself gently cradled by a soft, delicate petal, floating effortlessly through the evening breeze. This meditation is your invitation to release the da...
June 30, 2025

Awaken to Your Inner Power Series: Rise Above the Ego (Female Voice)

Hey friend, it’s Jody Agard. As we wrap up our Awaken to Your Inner Power series, today’s meditation is all about rising above the ego. The ego often tells us who we are, what we need, and how we should feel—but our true powe...
June 29, 2025

SLEEP: You Are the Master of Your Fate Sleep Meditation (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...
June 28, 2025

SLEEP: A Sleep Meditation to Keep Moving Towards Your Goals (Female Voice)

Hey friend, it’s Jody Agard. We all have big dreams and goals, but sometimes, the path to them doesn’t feel as clear as we’d like. It can feel like we’re pedaling uphill, pushing through challenges, and working hard, only to ...
June 27, 2025

Awaken to Your Inner Power Series: Morning Clarity (Female Voice)

Hey there, it’s Jody Agard. As we continue our Awaken to Your Inner Power series, the morning is a time of new beginnings. So in today’s meditation, we’ll focus on clearing away the fog and welcoming in clarity. This is about...
June 26, 2025

SLEEP: A Sleep Meditation for When Someone Has Hurt You (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...