Feb. 8, 2025

A Head-to-Toe Calm Meditation (Female Voice)

Hey friend, it’s Jody Agard.

Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you.

So, get cozy, breathe deeply, and let’s begin.

Xo, Jody

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