March 7, 2025

A Million Reasons to Rest Meditation (Female Voice)

A Million Reasons to Rest Meditation  (Female Voice)

 Hey there, it’s Jody Agard.

Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time.

So, get cozy, take a deep breath, and let’s give ourselves the gift of rest.

Xo, Jody


Learn more about your ad choices. Visit megaphone.fm/adchoices