Dec. 19, 2024

SLEEP: A Sleep Meditation for An Exhausted Mind (Female Voice)

Hey friend, it’s Jody Agard.

If your mind feels exhausted, tonight’s meditation is here to help you let go, release the overwhelm, and ease into restful sleep.

So, snuggle up, close your eyes, and let’s unwind together.

Xo, Jody

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