Episodes

May 19, 2024

Sleep Easily and Let Go of Pain and Suffering 😴

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these …

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May 16, 2024

Appreciate the Present Moment 🌸

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face …

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May 15, 2024

Detach From Your Thoughts 😌

Welcome! I believe that true peace can be cultivated when we take a moment to pause, step back from analyzing our thoughts, and gently observe them instead. So I hope you find comfort, joy, and peace in today’s moment of …

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May 13, 2024

Rewrite What's Possible for You πŸ’–

When I sat down to record this meditation, I was immediately brought back to a time in my life when I didn't give myself permission to dream. I believed that life was what happened TO me. The good, the bad …

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May 12, 2024

Release the Energy of the Day and Come Into Deep Sleep πŸ˜΄πŸ’€

Tonight's sleep meditation is guided by Evan. Close your eyes, and settle yourself in. It's time to release the energy of the day and come into deep sleep. So much love ❀️

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May 10, 2024

Heal the World Meditation 🌈🌏

Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation counts. Because together...

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May 9, 2024

Release the Fear Meditation πŸ’«

What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. …

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May 6, 2024

Find the Quiet Inside Guided Meditation 🌸

Welcome my friend. As you settle in, I invite you to gently close your eyes and take a deep, cleansing breath. Allowing yourself this time to unwind. To reconnect with the quiet wisdom of your heart...it's such a gift to …

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May 5, 2024

Calm Your Mind Sleep Meditation 😴

Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind racing and your thoughts...

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May 2, 2024

Time to Take a Pause Guided Meditation 🌸 πŸͺ·

Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your …

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April 30, 2024

Deep Sleep in the Clouds With Our New Guide Evan 😴

Hello and welcome, I'm excited to share that we've welcomed a new guide, Evan, to our meditation family. Evan is incredibly talented, with a phenomenal voice that's perfect for guiding you through your meditation journey. Ton...

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April 25, 2024

Law of Attraction Meditation: Focus Your Energy on What You Want πŸ’—πŸ’ž

Welcome to your moment of tranquility. I'm your guide, Jody Agard. Whether you're here to unwind, reflect, or simply pause...this is your sanctuary. So, as you settle in, find a comfortable position, and allow the world aroun...

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April 23, 2024

Release and Surrender Meditation 😌🀲

Welcome to this sacred space of wisdom, my friend. I'm your guide, Jody Agard. As you join me today, I invite you to gently close your eyes and take a deep, cleansing breath. Allow yourself to arrive fully in this …

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April 16, 2024

#18 DEEP FULL BODY RELAXATION MEDITATION 😴🌺

Hello my friend, We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can choose from to …

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Jan. 20, 2024

#17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing βœ¨πŸ™

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! We are so glad you joined us here today for this guided meditation, t...

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Aug. 27, 2023

#16 RELAX INTO PEACEFUL SLEEP MEDITATION πŸ’€ - Reduce Anxiety and Find …

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! Welcome to Guided Meditation. We invite you to make this Your Place, ...

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July 9, 2023

#15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely …

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, for today's episode we will experience a session of Yoga Nidra. This ...

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June 14, 2023

#14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus 🌞 - IMM…

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive morning meditation for cultivating grat...

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May 29, 2023

#13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvena…

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive meditation for deep sleep and healing. ...

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May 18, 2023

#12 OVERCOME ANGER & RESENTMENT - Gain Stability and Peace πŸ’« - IMMERS…

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 We are so glad you joined us for this meditation that is made for you as a tool to rel...

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May 1, 2023

#11 RELEASE LIMITING BELIEFS - Reach Your Full Potential πŸ™Œ - IMMERSIV…

Welcome to this guided meditation. This meditation practice was made with the intention to give you some tools for releasing limiting beliefs that may block your path of growth or may be holding you back in some areas of life...

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April 23, 2023

#10 QUALITY SLEEP MEDITATION - Wake up Refreshed & Recharged πŸ˜΄πŸŒ™ - IMM…

If you have trouble falling asleep or wake up throughout the night because of stress that's left in your body and mind after a hectic day. This can be a very useful tool for you. Mindfulness is a meditation technique …

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April 15, 2023

#9 ANXIETY RELIEF MEDITATION - Let go of Stress, Worries & Tension πŸ™πŸ’«β€¦

No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable. This guided meditation is made with …

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Feb. 20, 2022

#8 DEEPEST SLEEP MEDITATION - FALL ASLEEP FAST AND WITH EASE πŸ˜΄πŸ›οΈ - IM…

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake …

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