Reviews
Rate Show- Xmas Eli
- Dec. 24, 2023
Just fabulous!
A great array of meditations to sooth and calm. I have never been a meditator but after a very stressful time in my life I have found more calm. I rarely have trouble sleeping now and never feel anxious to go to sleep knowing I have my friend Helen, with me. 🌸
- leeleeleeB
- Dec. 24, 2023
- akdr529$&
- Dec. 18, 2023
THANK YOU
Thank you 🙏 meditation is fairly new to me and I am learning with help of your guided episodes … it has helped me enormously to calm my nervous system down and dampen anxiety and other unpleasant symptoms ! Music and voice is very soothing - glad I found this !
- Tokio@
- Dec. 10, 2023
The best!!
Helen’s voice is so soothing. Her cadence and accompanying music speaks to her knowledge and understanding of meditation
- Sunflowershells
- Nov. 30, 2023
I’m in awe!
I did one of the cleansing sessions as well as the deep recharging sleep sessions and wow, for context I’ve been going through a difficult period and I had a nightmare in which I threw up worms etc, upon research worms symbolise transformation and emesis basically is your body cleansing it’s self from the past - I truly think listening has connected me further with the universe and that I’m receiving intel im going in the right direction, thank you.
also i normally cannot sleep for a good hour or two but I was able to wind down within about 10 minutes with your help.
- yasfhi
- Nov. 10, 2023
- makypacy
- Nov. 7, 2023
Almost their
As I have listed to this podcast I have been noticing that the voice of the speaker has been different from other people in the past. Doesn’t get me wrong, I love listening to this podcast but, I would like to hear the same voice in all the episodes. But keep up with the good work!
- Garden of books
- Oct. 22, 2023
- jasdlaw
- Sept. 23, 2023
- Dididiidio
- Sept. 20, 2023
Grateful for this🧚♀️🌈🌈💫
Just what I needed this morning to take the edge off from a dream. Thank you. Lovely voice.
- lollyliquor
- Sept. 9, 2023
Gratitude for finding you!
Grateful for your guidance!
Grateful for life, love and kindness!
Grateful for serenity and peace!
Thank you my friend! 🙏🏻❤️🙏🏻
- JoolzinOz2007
- Sept. 1, 2023
- Dawgladore
- Aug. 22, 2023
One of the best podcast on any platform!
Love this podcast. Simple topics and peaceful voice, With soothing background music, while you get visualized meditation! Love your team who produce this podcast! Love it if you’d offer live video content on Spotify?
- Doineeda Nickname
- July 25, 2023
- AK_Rags
- July 10, 2023
So restorative
I’ve been finding your meditations so calming and beautiful thank you so much 🙏 even just a short 10 min so so restorative. Appreciate you, your beautiful voice and generous energy. Thank you!
- NessyBarrington
- June 21, 2023
- animisnothere
- June 15, 2023
- rustyreenie
- June 3, 2023
Soothing & soulful - a great tool!
I love these guided meditations, especially the chakra balancing one. It’s been a constant source of peace, and helped relieve anxiety and boost my energy during my perimenopause. When I use it regularly I find I’m really grounded and centred.
- Jhirty
- June 3, 2023
Relaxed,Calm,and Thankful
I love this podcast!!!
Every time I listen to this podcast, I feel relaxed and calm from life.So thank you so much guided meditation!! For making me feel this way.PLEASE MAKE MORE EPISODES!!
For our lives to be relaxed.❤️👍🏽☺️😇
- jojowarrior_princess
- May 21, 2023
Heal, Balance & Cleanse
I felt the need to meditate today and came across this podcast. Gave it a try and loved it! Your voice has a calming effect. Thank you so much! The episode I listened to is titled Heal, Balance & Cleanse.
- Lotus4U
- May 12, 2023
🩷it
I love the podcast because it helps me understand why people don’t care and understand each others
- Eveeveeve123
- May 11, 2023
- skank47
- May 7, 2023
Love it but could be better
I love this podcast. It helps me calm down when my brother is making me go crazy, it helps me with stress, and helps me fall asleep. But if I could change one thing it would be that There should be more available for nonmembers.
- cat dog elephant
- April 23, 2023
Great, but don’t do this high
I took a 50mg edible and did the first grounding meditation. I was convinced that I was the universe and my physical form as I had always known it was dead. This is as close as I’ve ever gotten to a religious experience. Helen led me into the afterlife and I was not prepared.
- tiaplusthree
- March 9, 2023
Beautiful relaxing meditation
Thank you so much for helping me experience such blissful meditation. This helps me sleep without fail every night. I hope for more episodes soon!
- Fahri&Fahri
- March 2, 2023
Thank you
Thank you for sharing your guidance with us Helen,
Theses meditations are gifts and deeply appreciated.
Very soothing, healing and empowering.
Highly recommended
- namaste2210
- Feb. 19, 2023
Love,Light
We would like for you to lead us in a love and light acceptance journey meditation please. If this resonates within you to help out. I've been in touch with many listeners and we really enjoy your guided journeys. Some are lonely or lost in the dark and would like for you to help.
- Mr.Muha
- Feb. 13, 2023
Best Meditation Series
I’ve taken TM courses, practiced mindfulness meditations, read about and listened to many podcasts. This podcast series is the most effective I have found in demonstrating the most important principles of meditation. The narratives are beautifully articulated. A straightforward, wholesome and nourishing approach to meditation. Namaste.
- RLDP
- Jan. 30, 2023
- Damski101
- Jan. 15, 2023