Reviews - Page 4 | Guided Meditation

I have insomnia, ptsd and anxiety; Your meditation methods really help me relax and sleep. I think it is good and will teach my body to relax because I get really tense especially if I’m having anxiety. Sometimes anxiety takes a lot before it leaves my body

Homc420
July 10, 2022

Excellent chakra meditation

These guided meditations have helped my partner and I so much during a difficult time. Thank you so much.

Alllllice87
July 9, 2022

New fan

Are kids aloud this podcast

spell all am max
July 2, 2022

Helpful

Very helpful, calming and relaxing

Seads36
June 28, 2022

Soothing and helpful

I just listened to the chakra meditation. So soothing and helpful to focus on your body and what parts of you might need attention. Her voice is relaxing as is the use of singing bowls and underlying music. I felt very attuned to my body while listening and will use this meditation many more times. Looking forward to using the rest of her recordings as part of my daily practice.

cbm1731
June 25, 2022

So relaxing

This is my favorite meditation podcast. Helen has a soothing voice. I’m able to truly let go and follow her voice into meditation. I’ve been listening for a week now and am finally able to fall asleep easily. Thank you

HikingQueen55
June 20, 2022

Absolutely beautiful

I listened to the ones about cleaning Chalras and it was so relaxing and beautiful! Thank you so much for that ❤️❤️❤️

Tinkasucevic
June 10, 2022

Wow

I’ve been talking for so long about starting guided meditation I just completed the first episode. All I can say is this was AMAZING, I need more. Is it normal to cry during meditation? Haha

Luerasja
June 4, 2022

100

I ❤️ this podcast. It calmed me and helped me with my personal life and anxiety

Before:anxious After:calm
June 3, 2022

Thank you!

I’m a military veteran with severe PTSD. I found your guided meditation and I find it so healing. Thank you for producing this. I highly recommend these guided meditations. ❤️🙏❤️🇨🇦

Tokon11
May 30, 2022

Thank you

I love this podcast so much! It helps me with my daily life💜, and releases tension in my body so I can live a healthy happy life!

A)u&$
May 27, 2022

The perfect calm

The sound, the rhythm, the gentle voice… amazing, every moment of this was total relaxation.

Jo Miles
May 27, 2022

💙

I listen to the chakra meditation multiple times weekly. It helps me

Steezguizz
May 23, 2022

This podcast is my daily bliss

Thank you for the wonderful meaningful content. I can’t wait for more episodes to be released.

Mimi25Eshu
May 17, 2022

I just finished listening To ur first episode

IT WAS AMAZING 😇😊

makes me want to expients
May 11, 2022

Thank you!

I spent a long time searching for the perfect chakra meditation podcast that designated with me and this is it!

calls622
May 5, 2022

Calm yourself

Very good podcast. Pleasant voice and gong bell and bowl sounds. Steady progress through the practice. Unlike other meditation podcasts that seem to ficus on the speaker or have unpleasant voices . This is the best I’ve found after lots of trying out others. It integrates all elements of imagery and information. My only complaint is the pop-synthesizer repetitive New Age music that stops before the gongs or bowls sound. Just get rid of it entirely. This pop sound doesn’t help anything.

charatza
May 5, 2022

So good - first I tried

Thank you, was amazing - especially the heavy and light. Love!

psehmi
May 2, 2022

Such gratitude for your meditations and calming presence

I listen to Guided Meditation with Helen every day, sometimes twice a day as required. Every morning I start my day with Helen guiding me to a state of calm, self compassion and positive energy. Thank you Helen. Ps. If you are open to offering a morning meditation upon when one wakes from slumber that would be amazing. Peace and love from Australia xo

Thirroul2022
April 26, 2022

OMG YOU GOTTA LISTEN TO THIS MEDATATION ❤️❤️🥹

Such a beautiful and calming voice this helps me with stress and anxiety thanks for making this i would love if u had the time to make more ❤️❤️❤️😌😌

jacqueline bonilla
April 24, 2022

Very good

Very good! I needed to stop thinking about my worries and this helped! Very good review!

LittleMissGryffindor
April 19, 2022

Hello

Can you write a imaginative like vision yourself on an island and then meditation ? That would be really fun and I like them! 🐙🐠🐬🐟🐡

little ravenclaw⚡️
April 9, 2022