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😌😌😴
Calming and helpful meditation 🧘‍♀️

Sleep dreams
I LIVE THIS SOO MUCH this makes me fall asleep super fast it calms me down very fast so thank you so much I’m very glad you are in this world everyone sleep dreams 🛌💤😴🥱

Love this podcast!❤️
Helen is such an easy listen, very soothing and calming. I even listen when I’m at work to get grounded when necessary!

The music in latest episode……
The music in latest episode (#9), the morning meditation women, is killing my mood in the morning…..I always run your whole series in the morning, very earlier episodes are pleasant and calm. But this guest episode one is not. .The music is too loud…feeling disappointed, just my little opinion.

Fantastic - perfect, no critique
Really good guided meditations. Everything about them is wonderful. No Ads, which is nice, but I wouldn’t be bothered by a quick ad in the very beginning… (the creator of this podcast has gotta eat!) Great podcast to assist me in my meditation practice!

Relaxing
Very relaxing, 🙏

Love it
No ads. All calmness. Peaceful guided mediations. It’s the perfect pace for me to follow when I’m home or out and about. I hope they continue to add more!

Missing Episode 4
Love, love, love your guided meditations! Soothing for the soul! What happened to episode 4?

Best meditation app ever!
Honestly the best free, forgot that, the best meditation app free or paid ever!!!

Where has #4 gone!? :(
I am so thankful for these gems. I use them all the time to calm my anxious mind. I listened to #4 sleep meditation for months every night and now all of the sudden it is gone and I’m heartbroken! :( I hope it comes back somehow

Where is fourth episode?
I love your guided meditations!! I have actually really gotten used to falling asleep with the help of your guided sleep meditation, I hope you upload it again

Sleep Inducing!
I truly enjoy this podcast. Its episodes are nice and short and they allow me to sink into bed every night. I listen to them over and over. They don’t get old.

Helpful to fall back to sleep
I love the guide’s voice and the calming nature of these episodes. Thank you!

Just what I needed
Enjoyed this meditation this morning. Just what I needed. Namaste 💟

LOVE
Love these meditations. I’ve always been super picky about guided meditations and these are perfect for me!! I wish there were more!

Excellent Guided Meditations
These meditations have helped me reduce tension and stress and invite ease into my body! Hope you keep making more!

Wish there were more episodes
Wish there were more episodes

Keep Going!
Love listening to the meditations! I like that they aren’t to long so I can fit them into my day as needed. Please continue to make more!

Hiiiiiioiiiiiiii
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Fantastic!!!!
Deeply immersive, calming and balancing sessions guide through wonderful music and script. Highly recommend sleep meditation.

Extremely helpful
The first episode was quick 10 mins but helps with my anxiety and stress Please make more!

Peaceful
Her voice is so kind and her meditation is so peaceful. Wish there were more!

Very helpful!
I’ve never been able to meditate. This podcast helped me tremendously.

These are the BEST!
I wish I could give more stars. This podcast is so soothing and comforting that you’ll instantly alleviate your stress. Thank you so much for what you do! Please keep on going! P.S. Would love these more frequently :)

Thank you
I hope you start creating more meditation podcasts soon! Your method and voice is one of the only voices I have found that can get me into the zone. Hope all is well!

Guided Meditation
Hi Helen! I just want to tell you how much I enjoyed listening your podcast. I’m listening to them over and over again. I hope you will soon post another one. Thanks! ~Luna😘💕

Love
Love it, beautiful voice perfectly written very peaceful

The most fulfilling guided meditation
Thank you for this beautiful offering. So peaceful yet realistic with great variety. You have given peace to a tired new mum 🙏

Perfect! I love this guided meditation!
This podcast was / is my saving grace for my body, mind, and soul especially when I needed help. Anytime of day, I can use this podcast to find serenity through its guided meditation.